Understanding Gaslighting: What It Is and How to Recognise It
Discover the insidious tactics of gaslighting and learn how to recognize and confront it. Find validation and support through counselling to
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josephinepeacock
May 62 min
The Digital Couch: Pros and Cons of Online Counselling
The main advantage of online counselling is accessibility. Clients can connect with therapists from the comfort and privacy of their home.
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josephinepeacock
Apr 253 min
Understanding Coercive Control: Personal Insights and Professional Counselling Approaches
Coercive control traps victims in invisible chains of manipulation and fear, stripping autonomy and demanding urgent societal response.
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josephinepeacock
Apr 144 min
The Unspoken: Counselling Support for Men Affected by Female Perpetrators of Domestic Abuse
Female perpetrators of domestic abuse challenge stereotypes, revealing that abuse knows no gender bounds.
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josephinepeacock
Apr 72 min
Stress Awareness Month: Unraveling the Origins of Stress and the Power of Counselling
Stress squeezes us tightly, impacting our health and clarity. Managing it unlocks peace and productivity.
315 views0 comments
josephinepeacock
Mar 293 min
Finding Strength and Support: The Role of Counselling in Overcoming the Shadow of Authority Abuse
Explore the empowering role of counselling in overcoming authority abuse. Discover how professional support helps victims reclaim strength.
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josephinepeacock
Mar 233 min
Navigating Your Inner Storm: How Your Search for "Anxiety" Leads to a Path of Calm
An infographic detailing symptoms, causes, coping mechanisms for anxiety, designed to aid in better understanding and managing anxiety.
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josephinepeacock
Mar 163 min
Understand DARVO and the Healing Role of Counselling
Explore DARVO, a defensive tactic used by perpetrators to Deny abuse, Attack victims, and Reverse Victim and Offender roles.
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josephinepeacock
Mar 82 min
Empowering Gender Equality: International Women’s Day 2024 Action Plan Inspire Inclusion
Discover how embracing gender equality fosters inclusion and empowerment. Learn about transformative impact on society and promote equality.
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josephinepeacock
Mar 62 min
Navigating the Maze of Conversationalist Narcissists: A Guide to Self-Preservation
A conversational narcissist is someone who consistently dominates conversations, often turning the focus back to themselves regardless.
42 views0 comments
Josephine Peacock
Aug 8, 20232 min
How Person-Centred Therapy Can Transform Your Journey in Counselling
Person-centred counselling is a therapeutic approach that emphasises empathy, genuineness, and unconditional positive regard towards clients
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Josephine Peacock
Jul 30, 20201 min
Walking on Eggshells
Poem expressing feelings of anxiety and the need to conceal it. Ending with a sense of relief when alone again.
21 views0 comments
Josephine Peacock
Jul 30, 20201 min
Moment In Time
A poem that explores the sudden onset and aftermath of a traumatic experience, depicted through vivid metaphors and sensory details.
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Josephine Peacock
Jul 22, 20203 min
What is Domestic Abuse?
Domestic abuse is a pattern of behaviour used by one partner to gain power and control over another intimate partner.
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Josephine Peacock
Jul 21, 20203 min
Creating a Safety Plan for Domestic Abuse: Essential Steps and Considerations
Why do you need a safety plan? A safety plan is a tool to help you be prepared in the eventuality of leaving domestic abuse.
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Josephine Peacock
Jul 21, 20202 min
Spotting the Signs: How to Tell if Your Relationship is Healthy or Unhealthy
Healthy relationships are marked by mutual respect, trust, and open communication. In contrast, unhealthy involves control, disrespect.
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