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josephinepeacock
May 196 min read
Understanding Gaslighting: What It Is and How to Recognise It
Discover the insidious tactics of gaslighting and learn how to recognize and confront it. Find validation and support through counselling to
14 views0 comments
josephinepeacock
May 62 min read
The Digital Couch: Pros and Cons of Online Counselling
The main advantage of online counselling is accessibility. Clients can connect with therapists from the comfort and privacy of their home.
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josephinepeacock
Apr 72 min read
Stress Awareness Month: Unraveling the Origins of Stress and the Power of Counselling
Stress squeezes us tightly, impacting our health and clarity. Managing it unlocks peace and productivity.
315 views0 comments
josephinepeacock
Mar 233 min read
Navigating Your Inner Storm: How Your Search for "Anxiety" Leads to a Path of Calm
An infographic detailing symptoms, causes, coping mechanisms for anxiety, designed to aid in better understanding and managing anxiety.
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Josephine Peacock
Jul 30, 20201 min read
Walking on Eggshells
Poem expressing feelings of anxiety and the need to conceal it. Ending with a sense of relief when alone again.
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Josephine Peacock
Jul 22, 20203 min read
What is Domestic Abuse?
Domestic abuse is a pattern of behaviour used by one partner to gain power and control over another intimate partner.
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Josephine Peacock
Jul 21, 20203 min read
Creating a Safety Plan for Domestic Abuse: Essential Steps and Considerations
Why do you need a safety plan? A safety plan is a tool to help you be prepared in the eventuality of leaving domestic abuse.
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Josephine Peacock
Jul 21, 20202 min read
Spotting the Signs: How to Tell if Your Relationship is Healthy or Unhealthy
Healthy relationships are marked by mutual respect, trust, and open communication. In contrast, unhealthy involves control, disrespect.
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