Some of the warning signs are: -

  • You have become a lot more critical of yourself recently, thinking that you are fat, stupid and lucky to have a partner.

  • You feel stressed and worried all of the time.

  • You have that "dreaded" feeling more often.

  • You are scared how your partner will react to a situation.

  • You avoid saying anything because you do not want to upset your partner.

  • You feel scared when your partner is angry because you cannot predict their behaviour.

  • You feel like you are walking on eggshells.

  • You become more isolated, stay in more without seeing friends and family to avoid an argument with your partner.

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